CORE1

Core1 produces a premiere line of strength equipment and benches to meet all of your home or commercial fitness center needs. They carefully develop all of their equipment to give the athlete the best experience possible, and to provide ease of use for strength and conditioning training.  

 

Core1 produces a variety of strength and conditioning equipment including:

 

Olympic Benches

Olympic Benches are competition grade equipment for advanced weight training. They are made from high-grade composite steel. The equipment is made to handle extremely heavy weight and uses an Olympic bar with support cradles. Olympic Benches feature thick padding for increased support from heavy weight loads. Olympic Benches are used to do chest and shoulder exercises with an Olympic Barbell. Olympic Benches can take up a lot of space, but they are necessary for bench pressing with Olympic weights.

 

Olympic Benches are used to do chest and shoulder exercises with an Olympic Barbell.

 

Olympic Benches are important to work up in strength at a level when dumbbells are no longer sufficient. You will need the Olympic Bench if you want to use Olympic weights for chest and shoulder exercises.

 

Olympic Bench options are flat benches, decline benches, incline benches and military press benches. Fully adjustable Olympic weight benches are also available that will accommodate decline, flat, and incline positions all in one.

 

Smith Machines

 The Smith Machine features a barbell on vertical fixed rails, with lock-out points up and down the rack. Smith Machines eliminate the need for a spotter as the notches in the rails provide the weight lifter with more independence. Smith Machines are mainly used for doing squats and presses.

 

Behind each vertical post is a collection of slots where the barbell can be hooked. While the Smith Machine eliminates the need for a spotter, the movement that it uses to do so is less natural than lifting with a squat rack or power rack.

 

The Smith Machine is a great tool to prevent injuries and is much safer to do when training by yourself. The Smith Machine allows you to perform a whole range of exercises, including barbell strength training that can help you improve your functional fitness and build your muscle.

 

Smith Machines are much easier and convenient to use than a barbell on a power rack or squat rack. They are used for a wide array of exercises, and can be used to work every major muscle group. Smith Machines promote good posture and are suited for both beginners and experienced users.

 

 

Functional Trainers

Functional Trainers are an extremely versatile piece of exercise equipment. Functional Trainers allow you to work the most muscle groups in the widest variety of ways and they are safe for all age groups capable of resistance training. A Functional Trainer is a piece of equipment that incorporates multiple cables (usually 2) and attachments so you can perform any directional movements such as pulls, flys, curls, and everything in between.

 

Functional Trainers make it easier on the gym-goer as these machines do not require a spotter when performing heavy lifts. They also allow for the user to work with a great range of motion, giving more versatility to their workout. These cable machines allow you to use every different muscle as you can easily switch up the plane of movement.

 

When using a Functional Trainer you have a variety of options to meet all of your training needs. Functional Trainers are a great option for your gym as they encourage you to not just stick to one repetitive motion but to engage different parts of the body with a full range of motion for training exercises that will enhance your well-being.

 

Check out our selection of new and used Functional Trainers from premium brands here at Buy and Sell Fitness to best meet the needs of your home or commercial fitness center.

 

 

Kettlebells

Kettlebells are an excellent way to increase core strength and target muscles that dumbbells and barbells can’t reach. They consist of a bell, handle, and “horns”. They are harder to control than dumbbells, thus incorporating more core strength, stricter form, and more muscle activation.

 

Kettlebells encourage precision, because you can more easily tell when a part of the exercise is off. These pave the way to perform more advanced exercises properly. When you train with a kettlebell, your core has to work harder to stabilize the weight and this builds improved athleticism.

 

Kettlebells are easy to travel with as they won’t roll around your car. You only need a single kettlebell for a good workout, not a selection, so they are a great first addition to an at-home gym.

 

Check out our selection of new and used Core1 Gym Equipment here at Buy and Sell Fitness to meet all the needs of your home or commercial fitness center.

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